And our tendency is often to double-down on the virtues that we already have, rather than developing complementary virtues. We all have certain personal qualities more naturally developed than the others. Let us begin by talking about the need to develop virtues holistically. Finally, I have separated them into virtues of mind and heart only for the sake of exposition – in truth there is great overlap between both. In this post I can only cover a brief introduction of each, and suggest some further reading. There are many books written about each of these virtues. In this essay I attempt to systematize these core strengths into 12 “buckets” or “power virtues”, as many of them share common features.Įach of these virtues, rather than being an inborn personal trait, are habits and states of mind that can be consciously cultivated using a systematic approach. The philosophers of ancient Greece, Buddha, the Yogis, and the Positive Psychology movement all value the cultivation of certain personal qualities. This article maps out what are the main qualities to develop, and what particular strengths or gifts are gained from each of them.ĭeveloping virtues is not about being better than others, but about developing the potential of our own heart and mind. Our journey of growth in life can be described as a journey of developing both insights and also virtues (qualities of mind and heart).
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